{"id":902,"date":"2023-11-20T12:29:12","date_gmt":"2023-11-20T03:29:12","guid":{"rendered":"https:\/\/www.nm-takasaki.com\/wp\/?p=902"},"modified":"2023-11-20T12:29:13","modified_gmt":"2023-11-20T03:29:13","slug":"to-improve-depression-cherish-the-warmth","status":"publish","type":"post","link":"https:\/\/www.nm-takasaki.com\/wp\/to-improve-depression-cherish-the-warmth\/","title":{"rendered":"\u9b31\uff08\u3046\u3064\uff09\u306e\u6539\u5584\u306e\u305f\u3081\u306b \u201c\u3042\u3063\u305f\u304b\u3044\u201d \u3092\u5927\u5207\u306b"},"content":{"rendered":"\n<p>\u3053\u3093\u306b\u3061\u306f\u3002<br>\u30ca\u30c1\u30e5\u30e9\u30eb\u30e1\u30c7\u30a3\u30ab\u30eb\u9ad8\u5d0e 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class=\"wp-block-vk-blocks-spacer vk_spacer vk_spacer-type-margin-top\"><div class=\"vk_block-margin-md--margin-top\"><\/div><\/div>\n\n\n\n<p>\u3060\u304b\u3089\u3001\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u3055\u3093\u306b\u8a00\u3044\u307e\u3057\u305f\u3002<br><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\"><span data-fontSize=\"20px\" style=\"font-size: 20px;\" class=\"vk_inline-font-size\"><strong>\u300c\u6674\u308c\u305f\u65e5\u306b\u306f\u304a\u5e03\u56e3\u3092\u5e72\u3057\u307e\u3057\u3087\u3046\uff01\u300d<\/strong><\/span><\/mark><\/p>\n\n\n\n<p>\u5bb6\u65cf\u3068\u66ae\u3089\u3057\u3066\u3044\u308b\u4eba\u306f\u8ab0\u304b\u304c<br>\u5feb\u9069\u306a\u4f4f\u74b0\u5883\u3092\u6574\u3048\u3066\u304f\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3067\u3059\u304c\u3001\u4e00\u4eba\u66ae\u3089\u3057\u306e\u4eba\u306f\u610f\u8b58\u3057\u3066<br><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u304a\u65e5\u69d8\u306e\u6696\u304b\u3055\u3092\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u3066\u304f\u3060\u3055\u3044\u3002<\/mark><\/p>\n\n\n\n<p>\u5e03\u56e3\u3060\u3051\u3067\u306a\u304f\u3001\u81ea\u5206\u304c\u592a\u967d\u3068\u4ef2\u826f\u304f\u3059\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u671d\u8d77\u304d\u3066\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u671d\u65e5\u3092\u898b\u307e\u3057\u3087\u3046\u3002<\/mark><\/strong><br>\u76ee\u304b\u3089\u5149\u304c\u5165\u3063\u3066\uff11\uff15\u6642\u9593\u5f8c\u306b<br><strong>\u7720\u308b\u305f\u3081\u306e\u8133\u5185\u30db\u30eb\u30e2\u30f3 \u201c\u30e1\u30e9\u30c8\u30cb\u30f3\u201d 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class=\"vk_block-margin-md--margin-top\"><\/div><\/div>\n\n\n\n<p><strong>\u9b31\u306e\u4eba\u306f\u8133\u5185\u306e\u30bb\u30ed\u30c8\u30cb\u30f3\u306e\u91cf\u304c\u5c11\u306a\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/strong><br>\u6297\u3046\u3064\u5264\u306f\u3001\u306a\u3051\u306a\u3057\u306e\u30bb\u30ed\u30c8\u30cb\u30f3\u3067\u4f55\u3068\u304b\u3084\u308a\u304f\u308a\u3059\u308b\u50cd\u304d\u306e\u85ac\u3067\u3059\u3002<br><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u30bb\u30ed\u30c8\u30cb\u30f3<\/mark><\/strong>\u306f\u300c<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u5e78\u798f\u30db\u30eb\u30e2\u30f3<\/mark><\/strong>\u300d\u3068\u3082\u547c\u3070\u308c\u3066\u3044\u3066\u3001<br>\u5c11\u306a\u304f\u306a\u308b\u3068\u5e78\u305b\u304c\u611f\u3058\u3089\u308c\u305a\u3001<br>\u697d\u3057\u304b\u3063\u305f\u306f\u305a\u306e\u3053\u3068\u304c\u9762\u5012\u304f\u3055\u304f\u306a\u3063\u305f\u308a\u3001<br>\u4f55\u3082\u3084\u308b\u6c17\u304c\u3057\u306a\u304f\u306a\u3063\u305f\u308a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30bb\u30ed\u30c8\u30cb\u30f3\u306e\u8abf\u7bc0\u306b\u306f<strong>\u30d3\u30bf\u30df\u30f3D<\/strong>\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30d3\u30bf\u30df\u30f3D\u306f<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u65e5\u5149\u6d74<\/mark>\u3092\u3059\u308b\u3053\u3068\u3067\u76ae\u819a\u3067\u4f5c\u3089\u308c\u307e\u3059\u3002<\/strong><br>\u3084\u306f\u308a\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u592a\u967d\u3068\u4ef2\u826f\u304f\u3057\u3066\u307b\u3057\u3044<\/mark><\/strong>\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7fa4\u99ac\u770c\u306f\u5e78\u3044\u3001\u51ac\u306e\u6674\u5929\u7387\u304c\u9ad8\u3044\u5834\u6240\u3067\u3059\u3002<br>\u5ba4\u5185\u306e\u7a93\u969b\u3067\u3082\u3044\u3044\u3067\u3059\u304b\u3089\u3001<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u65e5\u5149\u3092\u6d74\u3073\u3066\u304f\u3060\u3055\u3044\u3002<\/mark><\/p>\n\n\n\n<p>\u591c\u306b\u5bdd\u3066\u3001<br>\u671d\u65e5\u3092\u898b\u3066\u3001<br>\u65e5\u4e2d\u6d3b\u52d5\u3059\u308b\u3053\u3068\u306f\u3068\u3066\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u3001<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u592a\u967d\u306e\u5302\u3044\u306e\u3059\u308b\u8efd\u3044\u5e03\u56e3\u3067\u5bdd\u307e\u3057\u3087\u3046\u3002<\/mark><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.nm-takasaki.com\/wp\/wp-content\/uploads\/2023\/11\/IMG_9879-1024x768.jpg\" alt=\"\" class=\"wp-image-904\" srcset=\"https:\/\/www.nm-takasaki.com\/wp\/wp-content\/uploads\/2023\/11\/IMG_9879-1024x768.jpg 1024w, https:\/\/www.nm-takasaki.com\/wp\/wp-content\/uploads\/2023\/11\/IMG_9879-300x225.jpg 300w, https:\/\/www.nm-takasaki.com\/wp\/wp-content\/uploads\/2023\/11\/IMG_9879-768x576.jpg 768w, https:\/\/www.nm-takasaki.com\/wp\/wp-content\/uploads\/2023\/11\/IMG_9879-1536x1152.jpg 1536w, https:\/\/www.nm-takasaki.com\/wp\/wp-content\/uploads\/2023\/11\/IMG_9879-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption 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has-luminous-vivid-orange-color\">\u3042\u3063\u305f\u304b\u3044\u98df\u4e8b<\/mark>\u3092\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br>\u300e\u8133\u8178\u76f8\u95a2\u300f\u3068\u3044\u3063\u3066\u3001\u8133\u3068\u8178\u306f\u5bc6\u63a5\u306b\u95a2\u4fc2\u3057\u3042\u3063\u3066\u3044\u307e\u3059\u3002<br><strong>\u8178\u5185\u7d30\u83cc<\/strong>\u3092\u53ef\u611b\u304c\u308b\u3068\u3001\u8133\u306b\u3082\u826f\u3044\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u51b7\u8535\u5eab\u3067\u98df\u3079\u7269\u304c\u4fdd\u5b58\u3067\u304d\u308b\u306e\u306f\u3001<br>\u51b7\u305f\u3044\u3068\u7d30\u83cc\u304c\u5897\u3048\u306b\u304f\u3044\u304b\u3089\u3067\u3059\u3088\u306d\u3002<br>\u3064\u307e\u308a\u3001\u51b7\u305f\u3044\u98df\u4e8b\u306f\u8178\u5185\u7d30\u83cc\u3001\u3072\u3044\u3066\u306f\u8133\u306e\u50cd\u304d\u306b\u4e0d\u5229\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3067\u3059\u304b\u3089\u3001<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color 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class=\"vk_inline-font-size\"><strong>\uff08\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3\uff09<\/strong><\/span>\u3092\u542b\u3080<br><strong>\u30bf\u30f3\u30d1\u30af\u8cea<\/strong>\uff08\u5927\u8c46\u88fd\u54c1\u3001\u5375\u3001\u30d0\u30ca\u30ca\u3001\u30d4\u30fc\u30ca\u30c3\u30c4\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u3001\u8089\u3001\u9b5a\u306a\u3069\uff09\u3082\u98df\u3079\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u8178\u304b\u3089\u5438\u53ce\u3055\u308c\u305f<strong>\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3<\/strong>\u306f\u3001<br><strong>\u65e5\u4e2d\u306f\u8133\u5185\u3067\u30bb\u30ed\u30c8\u30cb\u30f3\u306b<\/strong>\u5909\u5316\u3057\u3001<br><strong>\u591c\u306f\u7761\u7720\u3092\u4fc3\u3059\u30e1\u30e9\u30c8\u30cb\u30f3\u306b<\/strong>\u5909\u5316\u3057\u307e\u3059\u304b\u3089\u3001<br>\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u3057\u3063\u304b\u308a\u98df\u3079\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><strong>\u826f\u8cea\u306a\u6cb9<\/strong>\uff08\u4e0d\u98fd\u548c\u8102\u80aa\u9178\uff09\u3092\u6442\u308b\u305f\u3081\u306b\u3001<br><strong>\u30ca\u30c3\u30c4\u985e<\/strong>\u3001<strong>\u9752\u9b5a<\/strong>\u3001<strong>\u4e9c\u9ebb\u4ec1\u6cb9<\/strong>\u3084<strong>\u30a8\u30b4\u30de\u6cb9<\/strong>\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br>\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306f\u71b1\u306b\u5f31\u3044\u306e\u3067\u975e\u52a0\u71b1\u8abf\u7406\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u79c1\u306f\u5473\u564c\u6c41\u306b\u30a8\u30b4\u30de\u6cb9\u3092\u6570\u6ef4\u52a0\u3048\u3066\u98f2\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30d3\u30bf\u30df\u30f3B\u7fa4<\/strong>\u3082\u5927\u5207\u306a\u306e\u3067<br>\u8c5a\u8089\u3084\u8d64\u8eab\u8089\u3001\u8d64\u8eab\u9b5a\u3001\u5927\u8c46\u88fd\u54c1\u3082\u98df\u3079\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\u6df1\u547c\u5438<\/strong>\u3082\u3044\u3044\u3067\u3059\u3002<br>\u30e8\u30ac\u3084\u7791\u60f3\u306e\u5fc3\u5f97\u306e\u3042\u308b\u4eba\u306f\u3001\u305d\u308c\u3089\u306e\u547c\u5438\u6cd5\u3067\u3082\u826f\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5fc3\u3092\u843d\u3061\u7740\u304b\u305b\u308b\u305f\u3081\u306b\u306f<strong>\u53cd\u5fa9\u904b\u52d5<\/strong>\u304c\u826f\u3044\u3067\u3059\u3002<br>\u4f8b\u3048\u3070<strong>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\uff08\u6563\u6b69\uff09<\/strong>\u306f\u5de6\u53f3\u306e\u8db3\u3092\u4ea4\u4e92\u306b\u52d5\u304b\u3059\u53cd\u5fa9\u904b\u52d5\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<p>\u7dca\u5f35\u3057\u305f\u6642\u306b\u8ca7\u4e4f\u3086\u3059\u308a\u3092\u3059\u308b\u4eba\u304c\u3044\u307e\u3059\u3002<br>\u3042\u308c\u3082\u7121\u610f\u8b58\u306b\u53cd\u5fa9\u904b\u52d5\u3067\u843d\u3061\u7740\u3053\u3046\u3068\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-vk-blocks-spacer vk_spacer vk_spacer-type-margin-top\"><div class=\"vk_block-margin-md--margin-top\"><\/div><\/div>\n\n\n\n<p>\u6700\u5f8c\u306b\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u7cbe\u795e\u7684\u306b\u3042\u3063\u305f\u304b\u3044<\/mark><\/strong>\u3053\u3068\u3092\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u201c\u3042\u3063\u305f\u304b\u3044\u201d <\/mark><\/strong>\u3068\u3001<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u30aa\u30ad\u30b7\u30c8\u30b7\u30f3<\/mark><\/strong>\u3068\u3044\u3046\u30db\u30eb\u30e2\u30f3\u304c\u5206\u6ccc\u3055\u308c\u307e\u3059\u3002<br>\u30aa\u30ad\u30b7\u30c8\u30b7\u30f3\u306f\u30bb\u30ed\u30c8\u30cb\u30f3\u306e\u4e0a\u4f4d\u306e\u30db\u30eb\u30e2\u30f3\u306a\u306e\u3067\u3001<br><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u3042\u3063\u305f\u304b\u304f\u3059\u308c\u3070\u30bb\u30ed\u30c8\u30cb\u30f3\u3082\u51fa\u307e\u3059\u3002<\/mark><\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u300c\u3042\u308a\u304c\u3068\u3046\u300d<\/mark><\/strong>\u3068\u8a00\u3044\u307e\u3057\u3087\u3046\u3002<br>\u3042\u3063\u305f\u304b\u3044\u6c17\u6301\u3061\u306b\u306a\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4eba\u306e\u89aa\u5207\u3084\u7f8e\u5fb3\u306b\u3075\u308c\u305f\u6642\u306b\u3001\u7d20\u76f4\u306a\u611f\u60c5\u3092\u53e3\u306b\u51fa\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u4eba\u306b\u89aa\u5207\u306b\u3059\u308b<\/mark><\/strong>\u306e\u3082\u6700\u9ad8\u3067\u3059\uff01\uff01<\/p>\n\n\n\n<p><strong>\u8ab0\u3082\u898b\u3066\u3044\u306a\u304f\u3066\u3082<\/strong>\u3001\u5bb6\u306e\u524d\u306b\u843d\u3061\u3066\u3044\u305f\u30b4\u30df\u3092\u62fe\u3046\u3068\u304b\u3001<br><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color 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style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u30b9\u30ad\u30f3\u30b7\u30c3\u30d7<\/mark><\/strong><br>\uff08\u6587\u5b57\u901a\u308a\u3001\u808c\u306e\u3075\u308c\u3042\u3044\uff09\u3067\u3082<strong>\u30aa\u30ad\u30b7\u30c8\u30b7\u30f3<\/strong>\u306f\u51fa\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6574\u4f53\u3082\u76ae\u819a\u306b\u5fc3\u5730\u3088\u3044\u523a\u6fc0\u3092\u5165\u308c\u308b\u306e\u3067\u30b9\u30ad\u30f3\u30b7\u30c3\u30d7\u306e\u5074\u9762\u304c\u3042\u308a\u307e\u3059\uff01\uff01<br><strong>\u76ae\u819a<\/strong>\u3082<strong>\u8133\u795e\u7d4c<\/strong>\u3082\u3001\u767a\u751f\u5b66\u7684\u306b\u306f<strong>\u300e\u5916\u80da\u8449\u300f<\/strong>\u3068\u3044\u3063\u3066\u3001\u4e00\u307e\u3068\u307e\u308a\u306e\u5668\u5b98\u3067\u3059\u3002<br><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\"><strong>\u76ae\u819a\u304b\u3089\u306e \u201c\u3042\u3063\u305f\u304b\u3044\u201d \u523a\u6fc0\u306f<\/strong><\/mark><br><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\"><strong>\u30aa\u30ad\u30b7\u30c8\u30b7\u30f3\u3084\u30bb\u30ed\u30c8\u30cb\u30f3\u3068\u3044\u3063\u305f<br>\u5e78\u798f\u30db\u30eb\u30e2\u30f3\u3092\u5206\u6ccc\u3059\u308b\u8133\u306e\u795e\u7d4c\u306b\u5c4a\u304f<\/strong><\/mark>\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6e7f\u3063\u305f\u5e03\u56e3\u3092\u907f\u3051\u3066\u3001\u592a\u967d\u3067\u4e7e\u304b\u3057\u305f\u5e03\u56e3\u3067\u5bdd\u305f\u65b9\u304c\u826f\u3044\u306e\u3082\u3053\u3053\u306b\u901a\u3058\u3066\u3044\u307e\u3059\u3002<br><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u76ae\u819a\u304b\u3089<\/mark><\/strong><span data-fontsize=\"12px\" style=\"font-size: 12px;\" class=\"vk_inline-font-size\">\uff08\u305d\u306e\u4ed6\u306e\u4e94\u611f\u304b\u3089\u3082\uff09<\/span><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\">\u5fc3\u5730\u3088\u3044\u523a\u6fc0\u3092\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/mark><\/strong><\/p>\n\n\n\n<p>\u30da\u30c3\u30c8\u3068\u904a\u3076\u306e\u3082\u30b9\u30ad\u30f3\u30b7\u30c3\u30d7\u3067\u3059\u3002<br>\u30da\u30c3\u30c8\u304c\u3044\u306a\u3044\u4eba\u306f\u61d0\u3063\u3053\u3044\u91ce\u826f\u3061\u3083\u3093\u3068\u53cb\u9054\u306b\u306a\u3063\u3066\u3082\u826f\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3068\u306b\u304b\u304f<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\"> \u201c\u3042\u3063\u305f\u304b\u3044\u201d 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